Pregnancy massage

A pregnancy massage can help you by guaranteeing the following benefits:

• It relieves pain, especially in areas such as the neck, back (mainly in the lumbar area, but also at chest level), buttocks and sciatic nerve, which are often overloaded.

• It reduces swelling: with the massage we help to eliminate the fluids that can accumulate during pregnancy, especially in the lower limbs (especially feet and legs), but sometimes also in the upper limbs (hands and fingers).

• It relieves headaches, both by relaxing the throat muscles and by releasing serotonin.

• Blood circulation is stimulated: Blood flow is stimulated with both lymphatic drainage and a circulation massage. We can help your venous blood return to the heart. During pregnancy, fetal compression can impede venous return. Additionally, reduced physical activity and lack of muscle activation can impair muscle pump support in the calves and thighs.

• Against stretch marks: Due to the increased blood circulation, the skin receives more nutrients and waste products are eliminated more easily, making the skin more elastic

• It relaxes and combats stress because the massage stimulates serotonin production.

Precautions

It is important to ask your doctor and/or gynecologist about any contraindications or precautions to take during massage before undergoing massage during pregnancy.

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